Navigating
the waters within
Connect to the Current of Your Being
& Flow into Your Inner Wisdom
Somatic Body-Oriented Coaching | Sound Bathing | Grief Tending
Welcoming who you are where you are as you are
At Transformative Tides, we believe there is no “right” way of being—you are the expert of your own life. We honor the innate wisdom of your body, which has always known what you need, even when life’s conditioning suggests otherwise. In this space, you are invited to simply be—free from judgment and the pressure to conform to external expectations.
Our purpose is to provide a sanctuary that reconnects you with your embodied self, restoring clarity, balance, and a renewed sense of inner peace. From somatic body-oriented coaching and immersive sound baths to monthly drop-in courses (with grief rituals on the horizon), each offering is designed to guide you back to the wisdom of your sensations and feelings. Step into a realm where self-acceptance is celebrated and every facet of your experience is honored—every part of you is welcome.
If you’re ready to unlock the transformative power of connecting with your inner self and navigating the rich depths of your inner world, Transformative Tides is here to support you on your journey.
meet Erika
Welcome, dear friend. I am honored you have chosen to pause, connect, and show up.
Through every aspect of my work, I offer invitations to access the wisdom of your body - to feel a little more at home in your skin, to break through old stories/frozen beliefs/stuck patterns of behavior, and emerge from the here and now.
I started Transformative Tides to be the change I want to see in the world and create a space for the tender-hearted warrior to lay their armor down. Whether you’re dealing with lingering grief, past hurts, or simply the pressure to meet ever-changing societal standards, my services are here to support who you are, where you are, just as you are.
It takes courage to dive into the depths of your inner waters —my work invites you to meet your present moment experience and remember your wholeness, even when it might feel broken or lost.
By learning to live fully in your body and embrace every part of yourself, you can move beyond what’s holding you back and step confidently into a life that feels more authentic, aligned, and alive.
Take the time you need, explore, and feel free to reach out.
our services are invitations to
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Reconnect with Your Body’s Wisdom
Tune into your body’s full range of sensory signals and rediscover the deep intelligence that lies beyond the mind.
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Embrace Yourself Fully
Cultivate total acceptance of who you are right now, appreciating every part of your experience without judgment.
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Tap Into Your Inner Guidance
Trust your inner knowing and learn to make choices aligned with your authentic self.
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Reclaim Your Personal Power
Break free from the exhausting hustle and self-doubt, developing resilience and confidence to navigate life’s ups and downs.
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Stay Present in the Moment
Build your capacity to be with your full experience, turning from a fixed mindset to a state of natural flow.
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Live Authentically and Fully
Embrace uncertainty with ease and spontaneity, creating a life marked by daring, adaptability, and true fulfillment.
what we offer
Is not about doing more
it’s about being more
At Transformative Tides, you are invited to embark on a journey of self-rediscovery. Here, every practice and every session is a step toward reclaiming the innate wisdom and strength that lies within you. Let’s work together to dissolve the barriers between your inner world and the life you’re meant to live—full, connected, and deeply embodied.
Whether through a sound bath, a one-on-one coaching session, a communal somatic drop-in, or our future offerings of grief rituals, each step is a thread in the tapestry of your embodied journey.
ways we can work together
somatic body-oriented coaching
In our private sessions, we create a space for you to rest, reflect, and reconnect with yourself — not to fix what’s “wrong,” but to remember what’s always been whole. Your body holds a well of wisdom, and together we’ll listen for the stories it’s ready to share. Through gentle exploration, we’ll untangle the patterns that keep you stuck and invite new pathways of choice, freedom, and self-trust.
One-Time Sessions: Receive personalized support for what’s present right now.
Monthly Subscriptions: Meet with me twice a month for deeper integration and ongoing exploration.
Whether you’re navigating anxiety, creative blocks, boundary challenges, or simply longing to feel more at home in your body, you don’t have to do it alone.
sound Bathing
Let the soothing tones of 432Hz crystal singing bowls carry you into a space of calm and spaciousness. Sound has a way of bypassing the thinking mind, inviting your body to release what it’s been holding and return to its natural state of ease.
Group Sound Baths: Gather with others for a shared experience of rest and renewal.
Private Sound Baths: Celebrate a special moment or simply tend to yourself and loved ones with a personalized session.
Corporate & Organizational Wellness: Offer your team a nourishing pause with a sound bath designed to ease stress and restore clarity.
These sessions are an invitation to soften, listen, and let yourself be held by sound.
drop-in Classes
Come as you are, with whatever is alive in you. These virtual gatherings are a place to reconnect with yourself and a supportive community. Each session offers simple, accessible practices to deepen your awareness, soften resistance, and honor the sensations that arise.
60-Minute Virtual Session: Pay what you can and join us in this shared exploration. Whether it’s your first time or you’ve been on this path for a while, you are welcome here.
Grief tending (coming soon)
Grief is not something to move on from — it’s something to move with. When we allow ourselves to feel and express our sorrow, we make space for healing and transformation. Our upcoming grief rituals will offer a sacred container to honor what has been lost, held in the company of others who understand the weight of loss.
When the time comes, you’ll be invited to gather, remember, and witness — together.